Founded in 2025 by Salem J Aguas and Kristen Friis-Hansen, we believe every individual deserves to feel strong and confident in their authentic identity, whether they be trans, queer, or beyond the binary.

We understand how intimidating the gym environment can be for queer and trans folks. That’s why we offer classes that center community, strength, and authenticity. When you come to a class, we want you to feel comfortable to come as yourself, whatever your gender expression or identity looks like.

New to the gym and not sure where to start? We meet you where you are. This class is a great way to learn the foundations and mechanics so you can lift smarter (and safer!). Our coaches encourage you to go at your own pace. Remember that half the battle with exercise is showing up.

Thank you to everyone in our community who has helped us get here. We truly couldn’t do it without each and everyone of you.

We currently offer three classes in the Portland area and are hoping to expand and grow beyond.